Pita with Falafel
Ingredients
170g deli dip hummus
1 piece deli dip Pita
3-4 pieces deli dip Falafel
Red cabbage salad
1/2 red cabbage head
2 tablespoons Olive oil
1 tbsp vinegar
A pinch of Salt
A pinch of cumin
1 half teaspoon Cinnamon
Half a lemon
Oreintal salad
70 g
70g cucumber
50g young onion
30g parsley
1 tbsp Olive oil
1/2 tbsp lemon juice
Salt and Pepper
Preparation
1. preheat the oven to 180 °C top/bottom heat for the Falafel .
2. place the Falafel in the oven for 3-4 minutes .
3 For the red cabbage salad, cut the red cabbage into small pieces.
4 Add all the other Ingredients to a bowl and mix well with the cabbage.
5 For the oriental salad, wash the tomatoes, cucumber and spring onion, cut into small pieces and mix together in a bowl.
6 Add the Olive oil, lemon juice and parsley and season with Pepper and Salt .
7. warm the Pita , spread with hummus and fill with the salads and Tahina dressing.
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